Our internal resistance studied at the university of You—weaponizing your own values to keep you from changes that part of you knows are inevitable. The exhausting truth: it takes more energy to refuse transformation than to surrender to it.

When in times of change and transformation, it's important to find the right type of guidance. The guide you want is one that has liminal smarts.

What I've learned about the descent, the guides and gatekeepers at the threshold of a liminal journey from a 'textbook bad trip.'